Welcome to
Bloom Bodywork Co.
Mind-Body Nervous System Support
Our work is perfect for you if you are on your healing journey, you are in therapy already, in go-mode often and looking for body-up focused nervous system support.
We are trained in therapeutic massage, somatic dialogue, various healing practices and mindfulness to help bring you out of fight-flight or freeze back into a state of calm.
With over 15 years of experience, our licensed massage therapist offers personalized, compassionate care for those dealing with chronic pain, anxiety, and stress. Each of our healing sessions is tailored to meet your healing needs and is a blend of CST, Thai massage, and physical therapy techniques. Whether you're healing from an injury or seeking stress relief and guidance, our approach targets deep layers of tension with a focus on unwinding fascial restrictions and creating space in the mind and body.
Our holistic therapies support clients through chronic fatigue, injuries, overwhelm, and emotional strain, helping you move out of your head into your body with compassionate loving awareness and presence. Sorry, we do not accept insurance at this time.
Massage Therapy for Stress & Anxiety in Portland, Oregon
In our fast-paced world, we often overlook the importance of self-awareness and inner reflection and how it all ties right into our body’s holding patterns. Bloom Bodywork provides a sacred space for this exploration, allowing you to connect deeply with your inner self through mindful touch and somatic guidance. We are currently accepting new clients for 1-1 somatic coaching consultations.
Are you in fight-flight-freeze mode? We made a check-in practice for you to figure it out! No matter what your results are, know that somatics and bodywork can calm your mind and body and regulate your nervous system.
Healing Services
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Thai massage relieves deep rooted tension in your muscles, allows space in the body and the mind to relax. If you feel like you need spaciousness and want to feel uplifted and lighter in your body, this is for you. Each massage at Bloom integrates Thai folk healing, CST, fascial unwinding and physical therapy techniques to alleviate deep-rooted tension and holding patterns. This session may include hot towels, cupping, gua sha, hot stones, and gentle guided meditation for a comprehensive, restorative experience.
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Our therapeutic massage integrates Thai folk healing, fascial unwinding, CST and physical therapy techniques to alleviate deep-rooted tension and holding patterns. Tailored to your individual needs, this session may include hot towels, cupping, gua sha, hot stones, and gentle guided meditation for a comprehensive, restorative experience. Each session is different depending on the current state of your nervous system and is great for anyone with anxiety or chronic tension, stress and pain. Our most popular service
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Needing Body-Up support? If you are on your healing journey, looking for guidance on how to feel more supported, balanced, and resourced you are in the right place.
Our coaching sessions will help you:
Soften and release the deep muscle tension and patterns of holding that keep you in discomfort.
Gently guide your body out of survival mode and back into a state of balance - rest, and digest mode.
Rebuild the connection with your body’s sensations and emotions, allowing you to feel more grounded and present.
Transition from the high-alert state of fight/flight/freeze into a relaxed state where your nervous system can reset and heal.
Work through the layers of trauma your body has stored, releasing its impact on your daily life.
Feel more resourced and connected to yourself and others and have an overall sense of how to love yourself more.
Provide clarity and step by step support on how to support yourself better and live authentically.
Please e-mail Sophie at bloombodyworkco@gmail.com to schedule a consultation.