This full body practice takes place on a thick mat on the floor. Thai massage relieves deep rooted tension in your muscles, allows space in the body and the mind to relax. If you feel like you need spaciousness and want to feel uplifted and lighter this is your massage! Essential oils, gua sha and or sliding cupping may be incorporated in this session. This is the ultimate full body renewal service! Gentle guided meditation is included in this service.

In our therapeutic massage sessions we focus on shedding layers of deep rooted tension, moving stagnant energy and releasing pain and discomfort. Using a combination of swedish and deep tissue techniques - trigger point therapy, myofascial release, sports massage, and Thai folk healing we craft the session to suit your needs. This service can be focused on your problem areas or full body sessions. Hot towels and gentle guided meditation are included in this session.

In these sessions, our therapists communicate with your body to help re-establish healthy movement in the bones and cerebrospinal fluid. This practice is a non-invasive form of bodywork and is much different than massage! Using the weight of a nickel the therapist holds various areas on the body and tunes into the subtle rhythm of the fluid within the system. If you need to quiet your mind this is your service! This service is currently done on a cushioned mat on the floor.

This session is a focused therapeutic massage session for clients using motor vehicle accident insurance. Before booking a series of sessions with us please verify with your insurance provider that massage therapy is covered and get a prescription from your health care provider. Attach a photo of your insurance card either on your Vagaro account or email at truebleuhealing@gmail.com. Your card on file will be charged in full if for any reason your insurance denies a claim submitted.

By tuning into your body with mindful, compassionate curiosity, we can begin to release the tension that your body has been holding. In our virtual sessions, you’ll have the opportunity to:

• Soften and release the deep muscle tension and patterns of holding that keep you in discomfort.

• Gently guide your body out of survival mode and back into a state of balance - rest, and digest mode. 

• Rebuild the connection with your body’s sensations and emotions, allowing you to feel more grounded and present.

• Transition from the high-alert state of fight/flight/freeze into a relaxed state where your nervous system can reset and heal. 

• Work through the layers of trauma your body has stored, releasing its impact on your daily life.

• Feel more resourced and connected to yourself and others and have an overall sense of how to love yourself more.