Holistic Massage Therapy in Portland, Oregon: Alleviating Pain, Stress, and Anxiety

With over 14 years of experience, our licensed massage therapist offers personalized, compassionate care for those dealing with chronic pain, anxiety, and stress. We specialize in Thai Massage, Trauma-Informed Somatic Healing, and Clinical Massage to bring balance to your body and mind. Whether you're healing from an injury or seeking stress relief, our approach gently targets deep layers of tension, focusing on the hips and shoulder girdle, and guides you to a place of relaxation and restoration.

Massage Therapy for Chronic Pain & Injury Recovery in Portland

Our holistic therapies support clients through chronic fatigue, repetitive injuries, and emotional strain, helping you reconnect with your body and experience lasting relief.

Insurance & Motor Vehicle Accident Massage Therapy in Portland

We accept motor vehicle accident cases, providing medical massage therapy tailored to support your recovery journey. Sorry, we do not currently take medical insurance.

A relaxing bodywork studio in Portland, OR. An expert massage therapist is guiding a relaxed client through hip opening exercises.

Healing Services

Thai massage relieves deep rooted tension in your muscles, allows space in the body and the mind to relax. If you feel like you need spaciousness and want to feel uplifted and lighter this is your massage! Each massage at Bloom integrates Thai folk healing, CST and physical therapy techniques to alleviate deep-rooted tension and holding patterns. This session may include hot towels, cupping, gua sha, hot stones, and gentle guided meditation for a comprehensive, restorative experience.
Our therapeutic massage integrates Thai folk healing, CST and physical therapy techniques to alleviate deep-rooted tension and holding patterns. Tailored to your individual needs, this session may include hot towels, cupping, gua sha, hot stones, and gentle guided meditation for a comprehensive, restorative experience. Each session is different depending on the current state of your nervous system and is great for anyone with anxiety or chronic pain.
This session is a focused therapeutic massage session for clients using motor vehicle accident insurance. Before booking a series of sessions with us please verify with your insurance provider that massage therapy is covered and get a prescription from your health care provider. Attach a photo of your insurance card either on your Vagaro account or email at truebleuhealing@gmail.com. Your card on file will be charged in full if for any reason your insurance denies a claim submitted.
Connect with Sophie one-on-one to support your mind-body system. In these sessions we use somatic practices like guided imagery, self massage and mindfulness to help you unravel pent up tension and stored emotions. We offer a pain/tension assessment and give care homework with personalized self massage and stretching tips.
These support sessions are to help move you out of chronic holding patterns and back into rest and digest mode. If you want to feel supported, balanced, relaxed, and resourced this is for you. In our virtual sessions, you’ll have the opportunity to:
- Soften and release the deep muscle tension and patterns of holding that keep you in discomfort.
- Gently guide your body out of survival mode and back into a state of balance - rest, and digest mode.
- Rebuild the connection with your body’s sensations and emotions, allowing you to feel more grounded and present.
- Transition from the high-alert state of fight/flight/freeze into a relaxed state where your nervous system can reset and heal.
- Work through the layers of trauma your body has stored, releasing its impact on your daily life.
- Feel more resourced and connected to yourself and others and have an overall sense of how to love yourself more.
Please e-mail Sophie at bloombodyworkco@gmail.com to schedule!