Come home to your body.
Bloom Bodywork Co.
Trauma Informed Massage & Mindful Support for Anxiety and Stress
In our fast-paced world, we often overlook the importance of self-awareness and inner reflection and how it all ties right into our body’s holding patterns.
Bloom Bodywork provides a sacred space for this exploration, allowing you to connect deeply with your inner world through mindful therapeutic touch and somatic guidance.
Our work is perfect for you if you:
are on your healing journey and eager to support your nervous system
have a therapist already, but want to explore body focused sessions
are in go-mode often or experience overwhelm
looking for trauma informed care
deal with chronic stress or anxiety
have insomnia or GI issues
deal with chronic pain or fatigue
Our therapists are trained in therapeutic massage, hypnosis, craniosacral therapy, somatic dialogue, and mindfulness to help bring you out of fight-flight or freeze back into a state of calm.
Our approach targets deep layers of tension with a focus on unwinding fascial restrictions and chronic holding patterns through gentle, present touch. We are here to help you come back into a state of rest and digest mode and feel more resourced.
Sorry, we do not accept insurance at this time.
Healing Services
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Thai massage relieves deep rooted tension in your muscles, allows space in the body and the mind to relax. If you feel like you need spaciousness and want to feel uplifted and lighter in your body, this is for you. Each massage at Bloom integrates Thai folk healing, CST, fascial unwinding and physical therapy techniques to alleviate deep-rooted tension and holding patterns. This session may include hot towels, cupping, gua sha, hot stones, and gentle guided meditation for a comprehensive, restorative experience.
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Our therapeutic massage integrates Thai folk healing, fascial unwinding, CST and physical therapy techniques to alleviate deep-rooted tension and holding patterns. Tailored to your individual needs, this session may include hot towels, cupping, gua sha, hot stones, and gentle guided meditation for a comprehensive, restorative experience. Each session is different depending on the current state of your nervous system and is great for anyone with anxiety or chronic tension, stress and pain. Our most popular service
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Needing Body-Up support? If you are on your healing journey, looking for guidance on how to feel more supported, balanced, and resourced you are in the right place.
Our coaching sessions will help you:
Soften and release the deep muscle tension and patterns of holding that keep you in discomfort.
Gently guide your body out of survival mode and back into a state of balance - rest, and digest mode.
Rebuild the connection with your body’s sensations and emotions, allowing you to feel more grounded and present.
Transition from the high-alert state of fight/flight/freeze into a relaxed state where your nervous system can reset and heal.
Work through the layers of trauma your body has stored, releasing its impact on your daily life.
Feel more resourced and connected to yourself and others and have an overall sense of how to love yourself more.
Provide clarity and step by step support on how to support yourself better and live authentically.
Please e-mail Sophie at bloombodyworkco@gmail.com to schedule a consultation.
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Coming Soon