What if I get an erection during the massage?
At Bloom Bodywork Co. in Portland, Oregon, we are committed to providing high-quality, professional massage therapy in a calm and healing environment. Our focus is on the therapeutic benefits of massage, which can include reduced tension, enhanced relaxation, and improved circulation among an array of other healing benefits. Sometimes during a massage, the body can respond in unexpected ways—such as, you guessed it, getting an erection. Let’s discuss why this happens and how to handle it professionally and respectfully.
Parasympathetic Nervous System
+ Bodily Functions
When the parasympathetic nervous system takes over (rest and digest mode) your bodily responses do all kinds of things including:
Increased Digestive Activity – The digestive system is more active, with increased enzyme secretion and smooth muscle activity to process food efficiently.
Stimulation of Saliva Production – Saliva production increases to aid in the digestion of food.
Relaxation of the Muscles – Skeletal muscles relax, allowing for physical rest and recovery.
Increased Intestinal Motility – Peristalsis (the movement of the intestines) is enhanced to promote digestion and nutrient absorption.
Constriction of Bronchioles – The airways in the lungs constrict slightly, as the body doesn't require rapid oxygen intake.
Reduction in Blood Pressure – As the heart rate slows and blood vessels dilate, blood pressure decreases.
Stimulation of Urine Production – Kidney function is increased, promoting urine formation and excretion of waste.
Erection Response– Increased blood flow to the pelvic region can lead to involuntary erections.
Increased Bile Secretion – The liver produces more bile to aid in fat digestion.
Pupil Constriction – The pupils constrict to reduce light intake as the body is in a state of relaxation rather than alertness.
Energy Conservation – The body shifts to using energy more efficiently, promoting rest and recovery.
Slowing of Heart Rate – The heart rate decreases to conserve energy.
It's important to understand that if you get an erection this is often a physiological response, not a sexual one, and is influenced by the increased blood flow and relaxation. If you have concerns about your body’s natural reactions, rest assured that our therapists are experienced and trained to handle these situations with discretion and professionalism. What that usually looks like is us simply ignoring it.
What to Do and More Importantly What NOT to do If You Get an Erection
If you experience an erection during your massage the best course of action is to stay calm and do not touch the area. Your therapist will continue with the session without any judgment. We understand that this can be an awkward situation, but remember, this is a common response, and your therapist is focused on your overall well-being, not any specific bodily reactions.
If you find yourself becoming anxious, focusing your thoughts on other areas of your body—such as your feet, legs, or hands—can help you redirect your attention and allow it to pass more quickly.
Professional Boundaries at Bloom Bodywork Co.
As a leading provider of massage therapy in Portland, Oregon, we prioritize professionalism and ethical standards. While the body’s natural responses are respected, it’s important to emphasize that any sexual advances, inappropriate comments, or behaviors will not be tolerated. Should inappropriate conduct occur, the session will be immediately terminated, and appropriate action will be taken.
We maintain a safe, welcoming, and respectful space for all clients seeking therapeutic massage in Portland. If you are new to receiving a massage or have questions about what to expect, our team is always happy to address your concerns and ensure that you feel comfortable throughout your visit.
Remember, a massage should be a relaxing and restorative experience. If your body responds with something awkward, know that it’s perfectly normal, and your therapist will handle it with professionalism and respect. We look forward to helping you relax, heal, and Bloom at Bloom Bodywork Co.
If you would like to book a session we offer virtual somatic support and therapeutic and thai massage services in Portland. Book Here
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